Are you are worried about the amount of time that you, your partner, or your child is spending glued to screens?
Does your child experience anxiety or irritability when ending an online game? Do you constantly check your emails or social media accounts and feel less connected in your relationships?
If you can relate to these experiences, you or your loved ones might be suffering from Technology Addiction.
Learn more about how to manage your screen time from Oz Akbas is a psychotherapist in Dover, NH, who will lead this free training. (Read more about him on the flyer at right).